RESILIENCE ASSESSMENT(有料版 1000円+消費税)

By Resilie Laboratory & Positivelives Ltd. U.K.
The following is Resilience assessment. The results will be emailed to you.
Question with ’*’ is mandatory question.
*3.Industry

*4.Job Category

*5. Gender
* 6.Age (we need it in order to return the result)
* 7. Please rate the following questions between the number 1 - 6.
1:Not at all ーーーーーー6:Very much so
1:Not at all 6:Very much so
I have inner values/beliefs that support me through out my life
I can see some positive aspects when looking back on difficult times
I have negotiated difficult times and feel they add to my experience and confidence as a person
I feel motivated to make a positive difference in my community
* 8. Please rate the following questions between the number 1 - 6.
1:Not at all ーーーーーー6:Very much so
1:Not at all 6:Very much so
I am rational and positive in my thinking
I am aware of the effect that my thoughts have on my well being
I am able to adjust my expectations to accommodate other's styles
I am able to listen to other people's point of view
* 9. Please rate the following questions between the number 1 - 6.
1:Not at all 1:Not at all ーーーーーー6:Very much so
1:Not at all 6:Very much so
I am able to identify problems in my life and apply problem solving ideas
I am able to set goals and work towards them
I prepare for possible difficulties
I feel effective in my life
* 11. Please rate the following questions between the number 1 - 6.
1:Not at all ーーーーーー6:Very much so
1:Not at all 6:Very much so
I am able to return to a calm state even after feeling upset
I can control m impluses and think ahead abuot possible consequences
I am able to tolerate uncertainty in my life
I can easily switch off
* 12.Please rate the following questions between the number 1 - 6.
1:Not at all ーーーーーー6:Very much so。
1:Not at all 6:Very much so
I create systems and processes that bring organization to my life
I regularly exercise and feel the benefit
I choose the best diet for my wellbeing
I have ways fo relaxing other than cigarettes, alcohol or food


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