RESILIENCE ASSESSMENT（有料版 1000円+消費税）

Question with ’＊’ is mandatory question.

*1.Name

*2.Mail Address (Please double check your email address. If the address is incorrect, you will not be able to to receive result )

*3.Industry

1 製造業 2 情報通信業 3 卸売業・小売業 4 金融業・保険業 5 サービス業 6 教育・学習支援等 7 医療・福祉 8 公務 9 建設業 10 運輸業 11 不動産業 12 学術研究 13 農業・林業・漁業・鉱業 14 その他

Other

*4.Job Category
1 営業・販売職 2 製造・生産工程職 3 サービス職業 4 専門的・技術的職業 5 管理的職業 6 事務職 7 建設・採掘職 8 輸送・機械運転職 9 農林漁業職 10 主婦・主夫 11 学生 12 その他

Other

*5. Gender
1 女性 2 男性 3 どちらでもない

* 6.年代（結果返却の際に、個人の確認のために必要です）
1：15～24才 2：25～34才 3：35～44才 4：45～54才 5：55～64才 6：65～74才 7：75～84才 8：85～才

* 7. Please rate the following questions between the number 1 - 6.
1：Not at all ーーーーーー6：Very much so

	1：Not at all					6：Very much so
I have inner values/beliefs that support me through out my life
I can see some positive aspects when looking back on difficult times
I have negotiated difficult times and feel they add to my experience and confidence as a person
I feel motivated to make a positive difference in my community

* 8. Please rate the following questions between the number 1 - 6.
1：Not at all ーーーーーー6：Very much so

	1：Not at all					6：Very much so
I am rational and positive in my thinking
I am aware of the effect that my thoughts have on my well being
I am able to adjust my expectations to accommodate other's styles
I am able to listen to other people's point of view

* 9. Please rate the following questions between the number 1 - 6.
1：Not at all 1：Not at all ーーーーーー6：Very much so

	1：Not at all					6：Very much so
I am able to identify problems in my life and apply problem solving ideas
I am able to set goals and work towards them
I prepare for possible difficulties
I feel effective in my life

* 10.Please rate the following questions between the number 1 - 6.
1：Not at all ーーーーーー6：Very much so

	1：Not at all					6：Very much so
I have people I can turn to for emotional support
I have peers that I can turn to for professional/academic advice
I do note hesitate to offer help when other people are in need for support
I have social networks that give me a sense of belonging

* 11. Please rate the following questions between the number 1 - 6.
1：Not at all ーーーーーー6：Very much so

	1：Not at all					6：Very much so
I am able to return to a calm state even after feeling upset
I can control m impluses and think ahead abuot possible consequences
I am able to tolerate uncertainty in my life
I can easily switch off

* 12.Please rate the following questions between the number 1 - 6.
1：Not at all ーーーーーー6：Very much so。

	1：Not at all					6：Very much so
I create systems and processes that bring organization to my life
I regularly exercise and feel the benefit
I choose the best diet for my wellbeing
I have ways fo relaxing other than cigarettes, alcohol or food